Photorealistic Volleyball Player Pose

{
  "subject_details": {
    "demographics": {
      "age": 19,
      "gender": "female",
      "ethnicity": "Caucasian/White"
    },
    "hair": {
      "color": "light blonde with subtle darker roots",
      "style": "long, loose beach waves",
      "length": "extends past shoulders to mid-back",
      "parting": "center part",
      "texture": "soft, fine strands framing the face"
    },
    "skin": {
      "tone": "fair/light with warm undertones",
      "texture": "smooth, natural",
      "complexion": "slight natural sheen on forehead and nose bridge",
      "blemishes": "very faint, natural freckling across nose and cheeks"
    },
    "facial_features": {
      "face_shape": "oval with soft chin structure",
      "eyes": {
        "color": "dark brown",
        "shape": "almond, slightly downturned",
        "eyelashes": "natural length, lightly mascaraed",
        "eyebrows": "medium thickness, arched, light brown/dark blonde"
      },
      "nose": {
        "shape": "straight bridge, slightly rounded tip (button nose)",
        "width": "average/proportional"
      },
      "lips": {
        "shape": "full, cupid's bow defined",
        "color": "natural pale pink/nude",
        "finish": "matte to satin"
      },
      "cheeks": {
        "prominence": "soft apples",
        "color": "subtle peach/pink flush"
      },
      "expression": {
        "mood": "calm, approachable, confident",
        "mouth": "closed, slight smirk or subtle smile",
        "gaze": "direct contact with camera"
      }
    },
    "body": {
      "pose": "lying prone (on stomach) on floor, upper body propped up on elbows",
      "legs": "knees bent at 90-degree angle, feet raised in the air",
      "hands": "clasped loosely in front on the floor, fingers interlaced",
      "fingernails": "short, manicured, painted white",
      "jewelry": "thin silver ring on left ring finger"
    }
  },
  "attire_and_accessories": {
    "top": {
      "garment": "long-sleeve volleyball jersey",
      "color": "white base",
      "graphics": {
        "chest": "Partial blue letter 'A' visible (likely 'BEAR' or similar team name)",
        "sleeves": "Two horizontal stripes on upper arm (one royal blue, one yellow/gold)",
        "wrist_cuff": "Blue text visible near left wrist cuff (upside down)"
      },
      "fit": "loose athletic fit"
    },
    "bottoms": {
      "garment": "spandex volleyball shorts",
      "color": "royal blue",
      "fit": "skin-tight"
    },
    "footwear": {
      "shoes": "white athletic sneakers (court shoes)",
      "soles": "white with visible grey Under Armour logo on sole",
      "socks": "white crew socks, slightly scrunched"
    },
    "props": {
      "volleyball": {
        "brand": "Spalding",
        "model_text": "TF-VB5",
        "colors": "Navy blue, white, and silver panels",
        "location": "balanced securely between the soles of h"
      }
    }
  }
}

Prompt source

Author

sammy

Updated

Jan 20, 2026

Source

X Post