Yoga Mat Mirror Selfie Prompt (JSON)

{
  "prompt_type": "descriptive_portrait",
  "subject_details": "Character based on reference image provided",
  "character": {
    "demographics": "Young adult female, fair skin, slender build, athletic posture.",
    "facial_features": {
      "expression": "Subtle confident expression with over-the-shoulder glance toward the mirror.",
      "eyes": "Matching the reference image.",
      "hair": "Styled according to reference, tied in a high ponytail."
    },
    "apparel": {
      "dress": "Neon pink cropped tank top with gray fitted athletic shorts.",
      "accessories": "Minimal jewelry, small wrist sweatband.",
      "footwear": "Barefoot."
    }
  },
  "pose_and_action": {
    "body_position": "Kneeling upright on the yoga mat, back facing the mirror, torso slightly twisted.",
    "hands": "One hand resting lightly on her thigh, the other holding the phone at hip level for a mirror selfie.",
    "camera_angle": "Low angle reflection from a floor-length mirror leaning against the wall, capturing her over-the-shoulder look."
  },
  "background_environment": {
    "location": "Minimalist living room corner used for workouts. Clean wall with no artwork.  Wall-mounted shelf holding a few books and potted plants covering wall.",
    "lighting_source": "Natural daylight from a window with sheer curtains, supplemented by warm LED strip accent lighting.",
    "objects": {
      "fitness": "Light red yoga mat, a stainless steel water bottle, and a single dumbbell lying neatly on the floor."
    }
  },
  "technical_specs": {
    "style": "Modern influencer workout aesthetic, soft natural lighting with subtle colored accent lighting, clean and cozy mood.",
    "aspect_ratio": "4:5"
  }
}

Prompt source

Author

Bethany

Updated

Mar 4, 2026

Source

X Post