Nano Banana Pro Fitness Editorial Grid Prompt (Pink Activewear)

A highly detailed JSON prompt for the Nano Banana Pro model, designed to generate a 2x2 editorial grid of a female athlete in various poses, all wearing vibrant pink activewear. It specifies strict quality controls for anatomy, hands, and output settings, using an image-to-image mode for layout inspiration.

提示词

{
  "generation_request": {
    "meta_data": {
      "tool": "NanoBanana Pro",
      "task_type": "fitness_editorial_grid_variations",
      "language": "en",
      "priority": "highest",
      "version": "v2.0_PINK_ACTIVEWEAR_EDITORIAL_GRID"
    },

    "input": {
      "mode": "image_to_image",
      "reference_image_usage": "high",
      "preserve_layout": true,
      "notes": "Use the reference image only as layout inspiration for a fitness editorial collage. Create new poses and a different outfit design. No logos or text."
    },

    "output_settings": {
      "aspect_ratio": "4:5",
      "resolution_target": "ultra_high_res",
      "layout": {
        "type": "grid",
        "rows": 2,
        "cols": 2,
        "gutter": "thin"
      },
      "sharpness": "editorial_crisp"
    },

    "scene": {
      "environment": "clean minimal fitness studio with soft neutral background",
      "lighting": "soft commercial studio lighting"
    },

    "wardrobe": {
      "color": "vibrant pink activewear",
      "styles": [
        "pink asymmetric sports bra with high waist leggings",
        "pink cropped zip jacket with biker shorts",
        "pink seamless workout set with mesh panels",
        "pink athletic bodysuit with cutout details"
      ],
      "material": "premium matte compression fabric"
    },

    "poses": [
      "athlete stretching arms overhead",
      "dynamic lunge pose",
      "side profile standing power pose",
      "kneeling pose holding workout ball"
    ],

    "subject": {
      "type": "female athlete",
      "body": "fit athletic physique",
      "hair": "sporty ponytail or loose waves",
      "makeup": "natural sporty glow"
    },

    "anatomy_rules": {
      "realistic_joint_angles": true,
      "correct_muscle_tension": true,
      "balanced_body_weight": true
    },

    "hand_integrity": {
      "five_fingers_each_hand": true,
      "natural_finger_spacing": true,
      "no_extra_fingers": true,
      "no_missing_fingers": true
    },

    "quality_control": {
      "avoid": [
        "text",
        "watermark",
        "brand logos",
        "distorted anatomy",
        "extra limbs",
        "extra fingers",
        "blur"
      ]
    },

    "negative_prompt": [
      "text",
      "logo",
      "watermark",
      "extra fingers",
      "missing fingers",
      "distorted anatomy",
      "low resolution",
      "blurry"
    ]
  }
}